In this section
Caregiver fatigue and burnout is a state of mental, emotional, and physical exhaustion you may experience when your loved one is in a disorder of consciousness.
We've gathered resources to help educate caregivers on the causes, symptoms, and prevention methods of caregiver burnout, starting with this overview from the Cleveland Clinic.
Caregiver Burnout: Causes, Symptoms, & Prevention
From Cleveland Clinic
How do I manage my fatigue and burnout?
VIDEO: Compassion Fatigue in Caregivers
From BrainLine
Information on caregiver burnout and tips for decreasing burnout and fatigue
Signs of Caregiver Burnout and How to Prevent It
From VITAS Healthcare
Warning signs of burnout and how to prevent caregiver burnout
Family Caregiver Curriculum (PDF pages 231-244)
From Traumatic Brain Injury Center of Excellence
Formerly Defense and Veterans Brain Injury Center (DVBIC)
Comprehensive caregiving resource with self-care focus in module 3, chapter 4 ... page 231 of the pdf. Includes a self-assessment.
How can I take care of myself?
Caring for yourself is one of the most important things you can do as a caregiver. These resources provide effective and realistic tools for self-care and ways to combat caregiver burnout.
Taking Care of YOU: Self-Care for Family Caregivers
From Family Caregiver Alliance
Information on the impact of caregiving on your health and helpful tips to manage stress
Family & Caregivers: Don't Forget to Take Care of Yourself (Too!)
From BrainLine
Includes a true/false self-assessment
How can I keep my body from injury while taking care of my loved one?
Caring for Your Back: Tips for Caregivers Assisting with Bed Mobility (PDF)
From Shepherd Center
Information on techniques to keep you and your body healthy while caring for your loved one
How can I set up daily routines that will help me care for my loved one?
Caregiver Routines (PDF)
From Shepherd Center
Ideas and tools to help you set up routines to organize the support you need for taking care of your loved one