Your spirit, your mind, your body, and your finances. They provide balance and an understanding of how to maintain a strong foundation in your life.
Boulder Crest's mission is to provide free, world class, short-duration, high-impact retreats for combat veterans and their families.
View more video clips from Paul.
About the author: Paul Downs
Paul Downs was the Program Director at Boulder Crest, a foundation focused on helping struggling veterans, first responders, and their families "rediscover hope, purpose, and a belief in a future that is truly worth living." Boulder Crest uses the science of Posttraumatic Growth to train participants through a proven process of transformation.