Fatique can be a significant issue after brain injury. Certain tasks can drain all your energy after only a short time. The PaceMyDay app provides a way to monitor an adjust your energy consumption allowing you to learn your patterns and then adjust your actions so that you can avoid becoming run down or in physical pain.
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This video was produced by BrainLine thanks to generous support from the Infinite Hero Foundation.
About the author: Michelle Ranae Wild
Michelle Ranae Wild’s is the founder and CEO of Brain Education Strategies Technology (BEST). Her passion is helping individuals living with brain injury and other cognitive conditions learn to use compensatory strategies to gain greater independence. Her entire career, more than three decades, has been dedicated to teaching executive function and self-regulation skills to students in Coastline College’s Acquired Brain Injury Program.